ADHD Life Coach in Charlotte, NC

ADHD Action Session

No commitment required. Includes a 90-minute 1:1 Zoom session tailored for ADHD adults, ADHD parents & teens, and late-diagnosed individuals. You'll get personalized follow-up notes, one actionable tool or strategy, and a judgment-free space to open up.

Book Your ADHD Action Session ($175)

Clarity Package (Most Popular)

Start with the ADHD Reset Call for a free 30 minute consultation.

Six 60-minute 1:1 Zoom sessions. Includes a personalized roadmap, a pre-session questionnaire to enhance coaching, follow-up notes after every session, and email support between sessions.

Transformation Package (Perfect for Families)

Start with the ADHD Reset Call for a free 30 minute consultation.

Twelve 60-minute 1:1 Zoom sessions (save $100 vs single sessions). Includes the full emotional intelligence framework (ACRA-EQ), ongoing accountability and support between sessions, and priority scheduling.

Give the Gift of ADHD Coaching

Start with the ADHD Reset Call for a free 30 minute consultation.

ADHD Coach | ACRA- EQ Life Coach

Member of CHADD - Children and Adults with Attention-Deficit/Hyperactivity Disorder

Advocate -FINDtheADHDgirls - Inattentive ADHD Coalition

Speaker at the ADHD Transition Summit - June 2026

Member of NAMI - National Alliance on Mental Illness

National Board Certified Teacher

Bachelor's degree, Elementary Education and Middle School English

Ed.M, Master's in Literacy Education, Birth–12th Grade

TraumaInSight Certification- NAMI

Adult and Pediatric First Aid/CPR/AED certified

What My Clients Say

★★★★★ Lindsey V.

"We signed my 12yo son up for coaching sessions with her for helping manage his ADHD in and out of the classroom. Her background in education and her knowledge of children and teens with Adhd has provided us with excellent tools and helpful skills for him to succeed." (Google review)

★★★★★ Matthew R.

"Working with Coach Kath was a breath of fresh air. … She asked thoughtful questions, listened without judgment, and helped me get to the heart of what I was actually struggling with. Her follow-up notes were thoughtful, personal, and practical, like having a roadmap I could actually use." (Google review)

★★★★★ Linsey C.

"Kath creates a safe space to learn how to manage life's craziness through individualized care and planning. She listens to your concerns, acknowledges your needs and allows you to use various resources to improve your day to day life!" (Google review)

★★★★★ Kelsey O.

"Her approach is encouraging, personable, and especially valuable for anyone navigating ADHD or looking for support with organization, focus, and everyday challenges. … I left feeling more confident and equipped with tools I could actually use." (Google review)

★★★★★ Brenda H.

"Coach Kath has helped me a lot, not only in my day to day life, but also in understanding myself and others who have ADHD. I'm glad that I found her." (Google review)

ADHD Coaching for Adults, Teens & Families

Meet Coach Kath

How To Work With Me

ADHD Coach | ACRA- EQ Life Coach

Member of CHADD - Children and Adults with Attention-Deficit/Hyperactivity Disorder

Advocate -FINDtheADHDgirls - Inattentive ADHD Coalition

Speaker at the ADHD Transition Summit - June 2026

Member of NAMI - National Alliance on Mental Illness

National Board Certified Teacher

Bachelor's degree, Elementary Education and Middle School English

Ed.M, Master's in Literacy Education, Birth–12th Grade

TraumaInSight Certification- NAMI

Adult and Pediatric First Aid/CPR/AED certified

What My Clients Say

★★★★★ Lindsey V.

★★★★★ Matthew R.

★★★★★ Linsey C.

★★★★★ Kelsey O.

★★★★★ Brenda H.

Contact ME

Coached by Kath LLC

ADHD Coaching for Adults, Teens & Families

Meet Coach Kath

How To Work With Me

ADHD Coach | ACRA- EQ Life Coach

Member of CHADD - Children and Adults with Attention-Deficit/Hyperactivity Disorder

Advocate -FINDtheADHDgirls - Inattentive ADHD Coalition

Speaker at the ADHD Transition Summit - June 2026

Member of NAMI - National Alliance on Mental Illness

National Board Certified Teacher

Bachelor's degree, Elementary Education and Middle School English

Ed.M, Master's in Literacy Education, Birth–12th Grade

TraumaInSight Certification- NAMI

Adult and Pediatric First Aid/CPR/AED certified

What My Clients Say

★★★★★ Lindsey V.

★★★★★ Matthew R.

★★★★★ Linsey C.

★★★★★ Kelsey O.

★★★★★ Brenda H.

Contact ME

Coached by Kath LLC

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